Peace for Type-B Moms

Spring Clean Your Mind, Identity & Schedule


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Feeling overwhelmed, stretched thin, or mentally cluttered? This episode is your fresh start.

In today's episode, we're talking about a different kind of spring cleaning—one that goes beyond your home. We're diving into how to reset your mind, identity, and schedule so you can step into this new season with clarity, peace, and purpose.

If you've been stuck in negative thought patterns, struggling with comparison, feeling lost in your roles, or saying yes to everything and burning out… this episode will walk you through simple, practical steps to help you clear the clutter and refocus on what actually matters.

You'll learn:

  • How to declutter your mind and reduce mental overload

  • How to identify and replace false labels with truth

  • How to simplify your schedule and create margin in your day

  • Practical action steps to help you reset without overwhelm

This is your reminder that you don't have to do everything to be doing a good job—and that real change starts with small, intentional steps.

✨ Make sure to come back Friday for a practical spring cleaning episode with a special guest! Go sign up for the news letter here to get some free resources: https://looselystructuredliving.com/the-podcast

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Peace for Type-B MomsBy Becca Malliet