Got a spring in your step? Keen to tackle the cutlery drawer, linen cupboard or wardrobe? The Decluttering Diva joins Rachel & Sarah on The Parenting Couch to share her top tips for Spring Cleaning. This interview will give you the motivation you need to get started... and once you've sorted one area of your life, you'll be keen to move onto the next!

In the latest episode of The Parenting Couch podcast, Rachel and Sarah sit down with Kristina Duke, Decluttering Diva, to get her top tips for Spring Cleaning! In the episode, you'll learn...

• What's the best way to approach Spring Cleaning?
• The clever tactic to ensure you smash all your spring cleaning goals
• How to tackle spring cleaning the wardrobe... kitchen... and linen cupboard
• To sell, donate or recycle... how to choose and how to action
• Why a tidy cupboard reduces the mental load and helps your mental health

Kristina Duke

Kristina Duke is a North Shore Mums of three kids, and is the lead of organiser and founder of Decluttering Diva since 2013.

Since its inception Decluttering Diva has grown to a team of 6 professional organisers servicing clients with chronic disorganisation, hoarding disorder and/or ADHD issues across Sydney.

Kristina takes clutter seriously and has recently been accredited as NSW’s 1st Certified Professional Organiser in Chronic Disorganisation through ICD – a not for profit organisation that provides education and training to professional organisers and related professionals who specialise in working with the population affected by chronic disorganisation.

When she isn’t organising Kristina loves DIY projects in her home, op-shopping, and singing – hence the Diva name.

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