Welcome to Spring Cleaning mini episode 1 where we are discussing vaginal steaming, the process, benefit and how it relates to self-care. Follow us @therapeuticgirlfriends on IG or email us at: [email protected] Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.

***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com