Preston welcomes on former UVA All-American and show sponsor Joe Reed to talk spring football and the outlook for the Cavaliers. Plus Preston gives his thoughts on the first three transfer portal pickups of the Ryan Odom era.

First, Preston and Joe revisit past spring football practices to see what trends can start to develop before the season begins. Joe talks about what clicked after a rough first season in 2016 before the Cavaliers made a bowl game the following season and how the momentum built leading to the 2019 ACC Coastal Championship. Later Joe talks about his experience seeing transfer quarterbacks like Bryce Perkins ingratiate themselves into the locker room with an eye on Chandler Morris trying to do the same thing.

Preston and Joe then turn their eye onto this year's Cavaliers and why Joe is confident in the steps Tony Elliott and staff are taking heading into year four. Joe also talks about his transition from football to Alcova Mortgage and how it relates to NIL.

Finally, Preston gives his thoughts on the Sam Lewis, Jacari White and Duke Miles pickups for Ryan Odom and UVA, while also taking a look at what's next for the Cavaliers in the portal.