Hey everyone! Welcome (or welcome back) to Mindful Scrolling! In Episode 2, we’re embracing all things spring! Think of this as your go-to guide for the season—solo and couple date ideas, fresh fitness inspiration, and, most importantly, the motivation to take that first step toward your dreams. Struggling to just do it? Trust me, you’re not alone! I’ll share practical tips to push past self-doubt and start making real progress toward your long-term goals. Let’s grow together! 🌱✨

Ways to connect:

Mindful Scrolling Instagram

Michaela's personal Instagram

Youtube Channel

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Links to products listed:

We The Free Good Luck Overalls (Free People)

Matcha Latte Ballcap (Coffee Shop Label)

Chamberlin Coffee (vanilla matcha)

Striped linen pants (Amazon)

Boxer shorts (Amazon)

Organic virgin coconut oil (Walmart)