Spring is here… and so is the energy shift.

This week we’re talking about everything we’ve been into lately — routines, habits, random obsessions, and the shift from winter mode into feeling a little more alive again.

We get into Kat moving apartments and settling into a new space, Gio traveling a lot lately, and just figuring out what feels good right now.

From what we’re eating (very into simple, whole foods), to what we’re wearing this season, to the wellness things we’re actually sticking to — this is very much a life lately episode.

We also talk about romanticizing your life again, feeling lighter, and the small things that are making a difference.

And we end with a quick what’s in / what’s out this spring.

If you’ve been craving a reset, a mood shift, or just some inspiration to get back into your rhythm… this one’s for you.

Follow Gio Ingletto: 

• Instagram: https://www.instagram.com/gioingletto/
• TikTok: https://www.tiktok.com/@gioingletto 

Follow Kat Filpi:

• Instagram: https://www.instagram.com/katfilpi/ 
• Tiktok: https://www.tiktok.com/@katfilpi