HOUSE OF HER PODCAST

You think you know yourself… but do you really?This week, we sit down with Tish Squillaro — founder and CEO of Candor Consulting, award-winning author, UPenn grad, and one of the most sought-after executive advisors in the country. Tish has spent nearly two decades working with everyone from early-stage startups to Fortune 500s like AT&T, Salesforce, and IBM — and her entire career is built on saying the things nobody else will.We get into the behaviors you don't realize are running your life, the relationship patterns you keep repeating, and why confidence, clarity, and alignment all start with actually knowing yourself.We also break down her 4-week program LAUNCH — designed to help you build self-awareness, strengthen your relationships, find your voice, and create a life that actually works for you.If you've been feeling off, stuck, or like something just isn't clicking… this episode is your wake-up call.Connect with Tish Squillaro:- Website: https://candor-consulting.com/about-tish/- What's Your Head Trash? Quiz: https://candor-consulting.com/headtrash/- Books: https://www.amazon.com/stores/Tish-Squillaro/author/B00DD698KQ- LinkedIn: https://www.linkedin.com/in/tishsquillaro/- YouTube: https://www.youtube.com/channel/UC8f2RsGmYhRHo8AGeB9qEZAFollow Gio Ingletto:- Instagram: https://www.instagram.com/gioingletto/- TikTok: https://www.tiktok.com/@gioinglettoFollow Kat Filpi:- Instagram: https://www.instagram.com/katfilpi/- TikTok: https://www.tiktok.com/@katfilpi

Spring is here… and so is the energy shift.

This week we’re talking about everything we’ve been into lately — routines, habits, random obsessions, and the shift from winter mode into feeling a little more alive again.

We get into Kat moving apartments and settling into a new space, Gio traveling a lot lately, and just figuring out what feels good right now.

From what we’re eating (very into simple, whole foods), to what we’re wearing this season, to the wellness things we’re actually sticking to — this is very much a life lately episode.

We also talk about romanticizing your life again, feeling lighter, and the small things that are making a difference.

And we end with a quick what’s in / what’s out this spring.

If you’ve been craving a reset, a mood shift, or just some inspiration to get back into your rhythm… this one’s for you.

Follow Gio Ingletto: 

• Instagram: https://www.instagram.com/gioingletto/
• TikTok: https://www.tiktok.com/@gioingletto 

Follow Kat Filpi:

• Instagram: https://www.instagram.com/katfilpi/ 
• Tiktok: https://www.tiktok.com/@katfilpi 

Today we’re joined by someone who’s truly redefining what self-care looks like in Miami — Lola & Mila Olivera, sisters and co-founders of Daily Habits, a wellness club that blends holistic skincare, traditional healing, and modern rituals all under one beautiful roof.

From acupuncture and facial massage to their own skincare line sold across Asia — including Sephora — Lola and Mila sister built so much more than a spa. They’ve created a community and a lifestyle rooted in quality over quantity and daily rituals that make you glow from the inside out. We’re so excited to talk about how Daily Habits came to life, their new Holistic Academy, and the small everyday habits that truly transform your skin, health, and your life.

Let’s welcome Lola & Mila Olivera to House of Her!

Follow Daily Habits Wellness Club:

• Daily Habits Wellness Club Miami: https://www.instagram.com/dailyhabitsmia/
• Book An Appointment Now: https://dailyhabitsmia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnyAiHv5F3kXVYT3Lu8edEjBRPlkJY-aM31lYl-YqHQaP3Uv4lKMXFUpuF7wM_aem_2fv463ezQUbPXitZVIbCcg

Daily Habits Holistic Skincare

• Instagram: https://www.instagram.com/dailyhabitsco/ - Shop their skincare: https://daily-habits.co/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzMhVjbHeqBUUCka5IsuIc0yIj72YnZyPinUKdFsOHRVnpZmJinjf_uBgJLc_aem_8W7CzqRJytdZ6qDtlxTpJA

Follow Lola Olivero:

• Lola’s Instagram: https://www.instagram.com/lolahabits/

Follow Mila Olivero:

• Mila’s Instagram: https://www.instagram.com/milahabits/

Follow Gio Ingletto:

• Instagram: https://www.instagram.com/gioingletto/
• TikTok: https://www.tiktok.com/@gioingletto

Follow Kat Filpi:

• Instagram: https://www.instagram.com/katfilpi/

• Tiktok: https://www.tiktok.com/@katfilpi

This week in the House, we’re getting real about stepping into a new phase of life — from the realities of being a wife (and everything that comes with it), to moving, nesting, and having those “wait… I’m actually an adult??” moments. We talk about how your environment reflects your mental state, the chaos and clarity that comes with change, and yes… we get into Secret Lives of Mormon Wives because obviously we had thoughts.A little life, a little chaos, a little perspective

• Follow Gio Ingletto: Instagram: https://www.instagram.com/gioingletto/TikTok: https://www.tiktok.com/@gioingletto

• Follow Kat Filpi:Instagram: https://www.instagram.com/katfilpi/ Tiktok: https://www.tiktok.com/@katfilpi

This week in the House, we sit down with Camaryn Swanson for a conversation that goes far deeper than what you see online.

We talk about the reality of OCD — beyond the buzzword — and what it actually looks like to live with it day to day. Camaryn opens up about her journey with sobriety, what it gave her back, and how it changed the way she moves through dating, confidence, and her identity.

We also get into body image — the pressure, the noise, and the courage it takes to make personal choices in a very public world.

From being misunderstood online to reclaiming your own narrative, this episode is about unlearning labels, sitting with yourself, and becoming someone you actually recognize again.

This week it’s just the girls in the house.

We get into relationship dynamics, expectations in partnerships, navigating in-laws, and the reality of making decisions with your partner. From everyday disagreements to figuring out how to handle certain situations together, we talk through the kinds of conversations that come up in real relationships.

We also spiral into Miami nightlife, flirting with 50-year-olds, places we’ve gone out, and some chaotic stories along the way.

A mix of relationship talk, life conversations, and the kind of random tangents that only happen when it’s just the two of us.

Follow Gio Ingletto: 

• Instagram: https://www.instagram.com/gioingletto/
• TikTok: https://www.tiktok.com/@gioingletto 

Follow Kat Filpi:

• Instagram: https://www.instagram.com/katfilpi/ 
• Tiktok: https://www.tiktok.com/@katfilpi 

In this episode of House of Her, Kat and Gio sit down with Chloe Benyamin, the visionary founder behind the chicest snack coming 2026 — a beautifully branded pineapple chip inspired by fashion, travel, and the art of living well. Chloe shares how a creative spark turned into a full-fledged product launch, why aesthetics matter in wellness, and what she learned spending three weeks in Colombia testing and sourcing ingredients for her debut line.Together, we explore how to merge taste, beauty, and business — and how a single snack can embody a whole lifestyle.Follow the ANZZA & Chloe Benyamin:- ANZZA Instagram: https://www.instagram.com/snackanzza/ - Follow Chloe Benyamin on Instagram: https://www.instagram.com/chloebenyamin/ Follow Gio Ingletto: - Instagram: https://www.instagram.com/gioingletto/- TikTok: https://www.tiktok.com/@gioingletto Follow Kat Filpi:- Instagram: https://www.instagram.com/katfilpi/ - Tiktok: https://www.tiktok.com/@katfilpi

This week we’re breaking down Fire Horse energy — what it means, why it feels intense, and how it can either accelerate your life or expose what’s out of alignment.We talk about the shadow side (impulsivity, ego moves, financial risk), how to use this cycle strategically in career, relationships, and money, and why strengthening your foundation is everything right now.Plus, we answer a few of your questions in the mailbox. 💌Follow Gio Ingletto: * Instagram: https://www.instagram.com/gioingletto/* TikTok: https://www.tiktok.com/@gioingletto Follow Kat Filpi:* Instagram: https://www.instagram.com/katfilpi/ * Tiktok: https://www.tiktok.com/@katfilpi

This week in the House, we’re talking about the pressure cooker that is modern wedding prep — and how quickly “I just want to feel my best” can spiral into “Who even am I anymore?”

From the narrative that this is “the most beautiful you’ll ever look” (hard no), to the slippery slope of lasers, injectables, skin treatments, extreme routines, and shrinking yourself for photos… we’re unpacking where it all starts to go too far.

We talk about the pressure to look perfect, the temptation to “fix” things that were never problems, the financial and emotional cost of doing just one more thing, and how wedding planning can quietly become rooted in fear instead of intention.

Gio shares what she actually did (and didn’t do) before her wedding — and what she’s so glad she didn’t obsess over. Katy opens up about the mental weight of planning, the absurdity of being asked “how’s wedding planning?” while holding a literal baby, and the reminder that life is happening around the wedding.

Because here’s the truth:You don’t need to earn your beauty on your wedding day.The goal isn’t perfection — it’s presence.You want to look back and think, that was me.

Looking good, feeling good, not spiraling

Follow Gio Ingletto: 

• Instagram: https://www.instagram.com/gioingletto/
• TikTok: https://www.tiktok.com/@gioingletto 

Follow Kat Filpi:

• Instagram: https://www.instagram.com/katfilpi/ 
• Tiktok: https://www.tiktok.com/@katfilpi 

In this episode of House of Her, Kat and Gio sit down with Kat Sheppard, co-founder and CEO of Tote — the AI-powered social wardrobe app that’s redefining how women get dressed.

Before founding Tote, Kat ran a sustainable swimwear brand for four years, where she saw firsthand the challenges women face in finding the right fit, trusting style advice, and growing authentic, emerging brands. Those insights sparked the creation of Tote — the first intelligent platform merging AI and social input to deliver personalized styling from real closets.

Together, they discuss the intersection of fashion, technology, and identity — and how Kat’s story proves that innovation often begins with solving your own problem.They also dive into the importance of building community, both online and IRL — and how Tote’s thoughtfully curated events have helped women connect, express themselves, and feel inspired beyond the app.

Follow TOTE:

• TOTE Instagram: https://www.instagram.com/toteapp.ai/?hl=en

• Download TOTE: https://www.mytote.app/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnZ0YFRW0loOQ_6PhJW4b97p4gvar4VL8cENwms_FzKHfN1WfqZm00XUMStMA_aem_Vmbece_9PqK3_NqAiI90JA

• TOTE Tiktok: https://www.tiktok.com/@toteapp

• Kat Sheppard Instagram: https://www.instagram.com/kat__shep/?hl=en 

• Kat Sheppard Tiktok: https://www.tiktok.com/@katsheppard1 

Follow Gio Ingletto: 

• Instagram: https://www.instagram.com/gioingletto/

• TikTok: https://www.tiktok.com/@gioingletto 

Follow Kat Filpi:

• Instagram: https://www.instagram.com/katfilpi/ 

• Tiktok: https://www.tiktok.com/@katfilpi