Our ancestors are with us…we are the seeds.  If you are interested in doing an honour walk/run in your community, here is a podcast of a young lady from Ahtahkakoop who did just that.  Have a good smudge and tune in.

John Langan is a Saulteaux/Cree indigenous man from Keeseekoose First Nation.  A graduate of the Indigenous Justice and Criminology Program at the University of Saskatchewan. John continues to apply his skills to his now full time job as a police constable whilst still serving with the Canadian Armed Forces part time.  John's unique upbringing has helped him bring a unique perspectice to both his public service, and service to his country.  John continues to carry on his people's culture by practicing and continuing ceremony.  www.asparkinthedark.com

Daphie is a traditional teacher , cultural presenter, and life long learner who is dedicated to gathering and sharing the teachings of the Cree-Nakota peoples.

Todd Half, a Prairie Chicken Dancer from Goodfish Lake, Alberta, Josh Alexis from the Alexis Nakota Sioux Nation, Leon Baldhead from the One Arrow First Nation and Allan Bonaise from the Little Pine First Nation. This series highlights four men in the pow-wow circuit and mental health by sharing narratives and music.   #MentalHealth #ForTheMen #TrustTheJourney #powwow #Inspiration

Rising MMA Athletic Diabetic

Strength is in the struggle

3rd Year Teacher

Up and Coming MMA Fighter

Kelly Chinchilla, a band member of Roseau River First Nation in Manitoba

and maintaining an active lifestyle by pow wow dancing and training in Mixed Martial Arts (MMA) at the Winnipeg Academy of Mixed Martial Arts (WAMMA) in Winnipeg, Manitoba, Canada.

Special Guest outtro: Sir M. Ahenakew

Coach Evan, a Southern Ontario Chippewa of Georgina Island.  Who you are matters! Treat others the way you want to be treated.  Coach Evan shares his own experiences to help others with his company, a coaching complex  - nishbod.com

kahkisewatis-iwiyin, an elder from the Ahtahkakoop nehiyaw Nation speaks about onikaniwin, leadership.

Aloha, Chris Oliveira, a native Hawaiian shares the beauty of his people and land based education. Mahalo Chris for sharing space with us.