As spring approaches, join our panel discussion as we explore how connecting with nature can bring hope and meaning to our lives, boost mental health, and enhance overall well-being. We also examine how the transition from winter to spring can boost our mood and improve our health. The panel shares tips and tools for connecting in nature.

Hosted by Margaret Keane, Education, Training & Development Officer.

Panellists included:

Mike O'Neill, Manager, Mid West ARIES

Noelle Tanner, Recovery Education Facilitator, Mid West ARIES

Rosemary Ryan, Area Lead Mental Health Engagement

James Fennelly, Leader, Kilrush Woodlands for Wellbeing Walks