This week's guest is John Parenti, the Director of Sports Nutrition for the Miami Dolphins.  We talk principles in nutrition, working with varying ages of athletes, and helping athletes form a sustainable routine.  Hope you enjoy it!

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This week's guest is Andy Ryland.  He is the senior manager of education and training for USA Football.  We dive into prep for contact, which Andy is well known for, and we also go down the skill acquisition rabbit hole where Andy has some incredible thoughts.  Hope you enjoy!

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This week's guest is Jim Wendler.  He is the creator and author of several 5/3/1 training system books.  Jim currently owns and operates jimwendler.com while serving as the Football Strength Coach at London (OH) High School.  Our talk goes all over from the important of consistency in training to the origin of some of Jim's life and training principles.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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Lucky to have John Garrish as this week's guest! John is the Director of Athletics Performance and Development as well as the Head Track and Field Coach at North Broward Prep down in South Florida.  We talk galloping and misconceptions about sprint mechanics among other things!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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This week's guest is Dr. Nicole Gabana.  She is the new Director of Sports Psychology at the University of Massachusetts.  She brings great insight on the value of sports psychology and what it can bring to the athletes!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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This week's guest is legendary, 11-time National Champion men's volleyball coach at Springfield College, Charlie Sullivan.  His insights in the episode can be applied by any coach in any sport!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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This week's guest is Ryan Banta, Head Track and Field Coach at Parkway Central High School in Missouri and author of The Sprinter's Compendium.

Go Buy Sprinter's Compendium Here!!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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This week's guest is the MadMan himself, Kurt Hester.  Kurt is the Head Strength and Conditioning Coach for Louisiana Tech Football.  Check out his book, Rants of a Strength and Conditioning Madman, at the link below!

https://www.amazon.com/Rants-Strength-Conditioning-MadMan-Hester/dp/1096791722

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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For our first installment of Freestyle Friday, Joel Reinhardt lays out how UMass Football utilizes the Catapult GPS system to help maximize their practice planning.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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This week we are joined by Gabe Sanders, the Director of Track & Field and Cross Country at Boston University.  We touch on several topics all the way from what Gabe wants in his assistant coaches to overloading different aspects of sprinting.  Hope you enjoy it!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

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