In this quickfire episode, Katherine and Will chat to former GB international Claire Ward about training camps in Japan, her advice for juniors and doing a sprint/long combo.

You can find us on Facebook (www.facebook.com/theruninpod) Twitter (twitter.com/TheRunInPod) and Instagram (www.instagram.com/therunin/) - please give us a like and a follow, and recommend us to all your O friends!

In this quickfire episode, Katherine and Will chat to former GB international Claire Ward about training camps in Japan, her advice for juniors and doing a sprint/long combo. You can find us on Facebook (www.facebook.com/theruninpod) Twitter (twitter.com/TheRunInPod) and Instagram (www.instagram.com/therunin/) - please give us a like and a follow, and recommend us to all your O friends!

Sprint, with Claire Ward

The Run In is the UK's orienteering podcast that keeps you up to date on news and results from the (mostly) British and (mostly) elite scene. Every fortnight, Katherine Bett and Will Gardner are joined by a guest to find out more about them and what they love about the sport.
Every episode Katherine and Will also take a look back at results and news from the past two weeks, and preview all the action to come.

Sports

The Run In is the UK's orienteering podcast that keeps you up to date on news and results from the (mostly) British and (mostly) elite scene. Every fortnight, Katherine Bett and Will Gardner are joined by a guest to find out more about them and what they love about the sport. Every episode Katherine and Will also take a look back at results and news from the past two weeks, and preview all the action to come.

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Sprint, with Claire Ward

Sprint, with Claire Ward