Hate it or love it, emotions are apart of all of our lives. Our abilities to manage our emotions is the key to not only how we engage with the world but how we engage with ourselves. If we aren't careful we can outsource our emotions to people, social media , family, and a host of other sources. Today, we will be discussing emotional ownership.

If you have ever set out to do anything great, you probably found out this truth; that it is easy to start but it's so much harder to sustain. The question is not if you'll face challenges in life, it's how much of life can you handle. Today, we will be talking about 4 Habits To Build A Resilient Life.

Vision is one of the hardest things to hold on to when life doesn't go as planned. Things become cloudy, we start second guessing ourselves and wonder if we even have what it takes to see what we originally said. But, clarifying healthy vision is essential to a life of success after setback. Today , we are talking about how to create a healthy vision for the future!

We can all agree that we live in a culture where our default setting is “busy”. We’re always coming and going, shaking and moving, and all of our commitments can sometimes get the best of us. Today we’re going to talk about overcoming overcommitment.

Decisions... All of our lives are consumed with them. The quality of our decisions are dictated on the quality of our questions. In this week's episode we will be discussing 4 Questions You Should Ask Before Making Square One Decisions!

If you’re like me  the voices in my head get really loud, sometimes. Even worse I can start to believe and build my life off of false narratives. Today we’re going to address the 3 lies you must silence... so the best version of your life.

Everybody wants to be successful. But success is defined differently for each of us … In this episode we will be talking about the secret to success that no one told you about.

Ep. 1 :  We’ve all experienced it in some way or another.  Setbacks. Unlikely Situations.  Starting Over.  What we define in culture as “Back to Square One”. But what if Square One wasn’t just a place to a wait, but a place to work on your future. Today we’ll talk about how to make the most of Square One seasons.