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Squared Away
Squared Away episodes
- Squared Away Ep. 138 Hacking Longevity with Dr. Christine Boev
Unlock the Secrets to a Longer, Healthier Life! Join us on Episode 138 of Squared Away as we dive deep into the world of longevity, health span, and mindset mastery with Dr. Christine Boev – an ICU Nurse turned Longevity Coach. Discover actionable strategies to revolutionize your nutrition, embrace a positive mindset, and extend your health span. From simple daily habits to debunking common myths, Dr. Boev shares invaluable insights to empower you on your journey to a vibrant, fulfilling life. Get ready to transform your health and expand your years with expert guidance from a seasoned professional!
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr - Squared Away Ep. 137 Carb Controversy Gary Taubes vs Ancel Keys
Delve into the Explosive Debate on Body Composition & Carbs in Episode 137 of Squared Away. From Taubes’ Revolutionary ‘Why We Get Fat’ to Keys’ Low-Fat Legacy, Explore the Battle Transforming How We Eat and Shape Our Bodies. Get Ready to Rethink Nutrition and Unlock the Secrets to Optimal Health!”
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
56 min - Squared Away Ep. 136 Thanksgiving Week Shenanigans
Like the old school Squared Away episodes Martin and Paul used this shortened holiday week to talk smack and banter back and forth about the state of our country and if that one blue beer remade those “real men of genius” commercials but made them as “Real American BadAss’s” who would they feature?
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
53 min - Squared Away Ep. 135 Breaking Limits and Scaling Peaks: Jenn Drummond’s Unforgettable Journey to the Seven Second Summits
Welcome to episode 135 of the Squared Away Podcast, where we dive into the awe-inspiring journey of a remarkable woman who shattered barriers in the world of mountaineering. In this gripping episode, we unveil the incredible story of Jenn Drummond, the first woman ever to conquer the Seven Second Summits—the second-highest peaks on each continent. From the challenges of K2, the world’s deadliest mountain, to the triumph on Mount Logan, Jenn Drummond’s journey is a testament to the resilience of the human spirit.
But Jenn’s story isn’t just about conquering mountains; it’s a narrative of transformation and empowerment. From a near-fatal car accident to becoming a record-breaking mountaineer, Jenn Drummond shares her journey in her upcoming book, “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals,” set to release in January 2024. Join us as we explore the highs and lows of Drummond’s life and discover the powerful lessons she learned along the way. Get ready for an inspiring episode that will leave you motivated and ready to face your own challenges head-on. Don’t miss the chance to be part of this extraordinary adventure with Jenn Drummond on the Squared Away Podcast!
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
54 min - Squared Away Ep. 134 Embracing Authenticity: Navigating Relationships, Lifestyles, and Political Choices
Welcome to the thrilling conclusion of our “Think For Yourself” series in Episode 134 of the Squared Away Podcast! In this final installment, our brilliant hosts, Martin and Paul, dive deep into the core of personal authenticity, dissecting the psychology behind relationships, lifestyles, and political choices.
Hold on to your seats as they unravel the intricate web of how societal pressures, peer influence, and the desire for validation can impact our choices in these crucial aspects of life. From navigating the world of relationships to shaping our lifestyles and political beliefs, this episode promises a thought-provoking journey of self-discovery. With a blend of expert insights, engaging anecdotes, and the perfect dose of humor, Martin and Paul will inspire you to boldly embrace your individuality and think for yourself. Tune in now for the grand finale that will empower you to live life on your terms and stay true to your authentic self.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
57 min - Squared Away Ep. 133 Authentic Career Choices: Unraveling the Path to Fulfillment
Welcome to Episode 133 of the Squared Away Podcast, the captivating second installment in our “Thinking For Yourself” series! In this episode, our dynamic hosts Martin and Paul dive headfirst into the riveting world of career choices, offering not just insightful advice but also a generous serving of witty banter.
You won’t want to miss the humorous exchanges and thoughtful discussions as they unpack the psychology behind career decisions. Find out why societal expectations often clash with personal passions, and how the fear of failure can stifle your true potential. Join Martin and Paul as they explore the essence of authenticity in your professional journey. With their engaging banter and expert insights, this episode is a must-listen for anyone navigating the maze of career choices and looking to embrace their true calling. Tune in now to ignite your inspiration and gain clarity on your path to personal and professional fulfillment.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 2 min - Squared Away Ep 132 Breaking Free: Navigating Trends and Authenticity in the Social Media Age
Welcome to Episode 132 of the Squared Away Podcast, kicking off an exciting multipart series dedicated to the art of “Thinking For Yourself.” In this inaugural episode, your hosts Martin and Paul dive deep into the world of trends, authenticity, and the impact of social media on our choices.
Discover the psychological secrets behind why we often follow trends, whether it’s the latest fashion craze or viral social media challenge. Martin and Paul uncover the inner workings of peer influence, the fear of missing out (FOMO), and the desire for validation. Join them as they explore how these factors can lead us away from being our true selves. Whether you’re a trendsetter or trend-follower, this episode will make you question the motivations behind your choices and inspire you to embrace your authenticity. Tune in for a thought-provoking discussion that will help you navigate the fine line between fitting in and staying true to yourself in the digital age.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 13 min - Squared Away Ep. 131 Get Your House In Order: Preparing Dark Economic Times.
In this gripping episode of the Squared Away Podcast, we delve into the heart of preparedness as we explore the unthinkable scenarios of economic collapse and government destabilization. Our host is joined by a knowledgeable guest who shares essential insights on how families in the United States can brace themselves for the worst.
We kick off the episode by addressing the critical question: How can a family prepare for an economic collapse or drastic downturn? From building emergency funds to diversifying income sources and mastering self-sufficiency, we’ll unveil 20 strategic steps to safeguard your financial well-being in turbulent times.
But the conversation doesn’t stop there. We pivot to an even more pressing concern—how to prepare for the potential destabilization of the government. Our expert guest guides us through a comprehensive playbook, discussing everything from staying informed and emergency communication to securing essential documents and maintaining your safety. You’ll also discover how to stay low-profile, enhance home security, and connect with like-minded individuals to create a network of support during political unrest.
Join us for a thought-provoking and timely exploration of these challenging scenarios on the Squared Away Podcast. Don’t miss Episode 131, as we equip you with the knowledge and strategies you need to navigate uncharted waters in an uncertain world.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
53 min - Squared Away Ep. 130 Shifting Power and Unearthing Histories
In Episode 130 of the Squared Away Podcast, we delve into two pivotal topics that have been making headlines around the world. First, we dissect the recent ouster of the Speaker of the House, exploring the political dynamics and implications of this unprecedented event. Then, we pivot to a deeply insightful discussion on the Israeli and Palestinian conflict, both past and present, shedding light on the historical roots of this enduring conflict and the current state of affairs. Join us as we unravel complex political narratives and strive to understand the global significance of these two critical issues.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 13 min - Squared Away Ep. 129 From $300 to $45 Million: The Unstoppable Journey of John Giordano
In episode 129 of the Squared Away Podcast, we delve into the inspiring journey of John Giordano, the author of “The Kid From The South Bronx Who Never Gave Up.” John, a recovering addict who transformed $300 into $45 million, shares his incredible story of resilience and redemption. Join us as John reveals the one timeless lesson that guided him through life’s turbulent waters: “Never give up on your dreams, never let go of your passions, and especially never give up on yourself or a God of your understanding.” Discover how John’s unwavering determination and faith turned his life around, offering a powerful testament to the enduring human spirit and the potential for transformation against all odds. Don’t miss this episode, as we explore the remarkable journey of a man who found a life worth living against all odds.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr
About Squared Away
From the publisher's feed
The podcast that will help inspire you to get squared away. Getting squared away is a regular practice, not an accomplishment to achieve.