Steph finally lets Kelsey drag her to the gym- and lets just say, she entered a whole new world. From Yoga Block Guy to Holding Hands Couple and the mysterious gym Illuminati (a.k.a the OG's who know everything), Steph quickly learned that Kelsey's been living in her own gym sitcom this whole time.

Beyond the nicknames and inside jokes, Steph discovers that the gym isn't just about the workout- its about finding time for herself, building a new routine, and unexpectedly stepping into a whole new community. Join us for Steamy sauna sessions, post-leg-day laughs, and a little inspo to finally hit the gym!

It's sweaty, it's social. Welcome to the gym fam!