Squidge

By The Squidge

Welcome to the Squidge! Where we have conversations about confronting the squidgy feelings that make us want to cry, cringe, quit, and create chaos. It's in this squidgy space that we can choose to ei... more

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FAQs about Squidge:

How many episodes does Squidge have?

The podcast currently has 80 episodes available.

Squidge episodes:

October 21, 2024 SOLO: The Squidginess of Moving
Ya ever want to hear me cry on a podcast? WELL GET EXCITED, FOLKS! Today I am talking through the surprising upheaval of emotions I've been feeling about moving to a new city and while I am recording this in Winnipeg, you will be listening to it when I am living in Calgary - WILD! I am sharing the ways that moving causes immense squidginess and how I have managed to move through it (while crying on this episode lol).

If you have any advice for moving, either in the packing/leaving or settling in space, let me know in the comments!
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31min
October 14, 2024 SOLO: The Squidge of A Friendship Breakup
Breaking up with romantic partners is one thing - but breaking up with a friend? WAAAAAY harder! In my lifetime, I've been both the breaker-upper AND the breaker-uppee (?) and today I am sharing how we can move through the squidge of breaking up with friends.

Check out: www.terihofford.com or find me on insta: instagram.com/terihofford for more of this type of content!
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34min
October 07, 2024 SOLO: The Squidge of Mid-Life Career Transitions
WE ARE BACK! We are kicking off this season with the squidginess of mid-life career transitions! I am currently in Mexico waiting for the first gaggle of attendees for the Perfectly Natural Revolution, but in 2 weeks I will be flying home to Calgary where I will settle in and be settling into the new transition! I know many of my creative friends are in the middle of career transitions, so I figured this would be a great topic for us to chat about.

In the podcast I mention my blog post about values, you can find that here:
https://terihofford.com/blog/mindset-tools-for-creatives-part-2-values

If you liked this episode, I'd love for you to share your story in the comments! Thanks for being here.
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25min
September 08, 2024 Squidge is Coming Back, Baby
Life updates, why it went quiet and what to expect moving forward!
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10min
June 03, 2024 The Squidginess of Owning Your Human Design with Sasha Casta
I'm a massive Human Design geek so when Sasha suggested that as a topic I immediately said yes! Sasha and I chat about the individual beauty that knowing your HD can offer you as an adult, parent, creative, and business owner and how knowing our special strengths we utilize the info. We also talk about the difficult of carving a unique path in a world that loves conformity - an often overlooked side of Human Design.
To find your Human Design, I recommend checking out Jenna Zoe's Human Design app and also connect with Sasha for in depth guidance and understanding. You can find out more about her & her amazing work and words here: @iamsashacasta and www.sashacasta.com
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1h 9min
May 27, 2024 The Squidginess of Hard Conversations with Wendy Hofford
You get to listen to me interview my momma today - the woman who taught me all there is to know about speaking up for myself, going after what I want, and creating a difference. Today we are chatting about having hard convos and how we can step into our power with a little bit of strategy.
You can find out more about the work my mom does through her website:
www.wendyhofford.com
Instagram.com/Whofford
And grab her book Rip Off the BandAid!
*****
Ps. I'm going on tour this summer and I'd love to see you! Grab your tickets for a city near you at: www.terihofford.com/the-homecoming-tour
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59min
May 20, 2024 The Squidginess of Doula Work & Babies with Julia Lorraine Peterson
Today I'm chatting with Julia, birth photographer and previously a doula and we are talking about the squidginess of birth, life, and babies! Julia teaches people how they can document these time sensitive moments in their lives and create images that tell their story.
We do mention infant loss, infertility and other sensitive subjects - so if you aren't ready for it, feel free to check out past interviews instead!
Take a look at Julia's work or to take her course, head to: instagram.com/julialorrainepeterson and www.julialorraine.com
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45min
April 29, 2024 The Squidginess of Working A "Real" Job with Beth Olson
In today's episode I am hanging out with my buddy Beth Olson, photographer, retreat planner, spreadsheet marvel and dog lover, about the surprising move they took to take on a *gasp* real job and the Squidginess they had to move through to realize that there isn't just ONE way to have a creative profession. I wanted to have Beth on to chat about this topic because I see folks in the creative industry say that they feel like they "failed" for having to take on a part time job and we are here to tell you that it's just the damn opposite!!! I cannot wait for you to have a listen to this one - particularly if you are a creative!!
Find Beth at: betholsoncreative.com // creativeplaygroundevents.com // and chubhubpdx.com
*******
Don't forget I'm going on tour across Canada this summer in preparation of the launch of my next book Homecoming! I'd love to meet you in real life so grab your tickets here: terihofford.com/the-homecoming-tour and let's have a magically empowered summer together!
Also, Body Image Bootcamp is waiting on its final member....will it be you?? Head to bibcgonewild.com for all the deets!
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47min
April 22, 2024 The Squidginess of A Religious Upbringing with Kristen Chavez
TW: sexual assault, mental health, body image
Today's episode deals with some pretty controversial topics, but Kristen's experience is her own and it deserves to be shared for others just like her. We chat about how her religious upbringing impacted her body image and self esteem and left her holding a lot of shame after experiencing sexual assault at the hands of a trusted church member. Kristen is now an advocate for women, using her feisty nature to help women rebel against strict double standards through her work as a body image coach and photographer. You can find out more about Kristen at: instagram.com/boudoirbykc or boudoirbykc.com tiktok.com/@boudoirbykc
*******
Don't forget I'm going on tour across Canada this summer in preparation of the launch of my next book Homecoming! I'd love to meet you in real life so grab your tickets here: terihofford.com/the-homecoming-tour and let's have a magically empowered summer together!
Also, Body Image Bootcamp is waiting on its final member....will it be you?? Head to bibcgonewild.com for all the deets!
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53min
April 08, 2024 Solo Episode: What It Means to Be Normal
Today I'm sharing what it means to be normal (according to me) and my thoughts around what we've been told about being normal and how that impacts our lives and businesses.
Slightly ranty, slightly passionate - it's a good topic!
Let me know your thoughts!
Ps. Have you gotten your tickets to see me on tour this summer? Head to: terihofford.com/the-homecoming-tour 👏👏 let's hang out!!
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22min

FAQs about Squidge:

How many episodes does Squidge have?

The podcast currently has 80 episodes available.