If you have been struggling with burnout, lack of work life balance and hustling for those dolla dolla bills - then you are going to want to pay attention to this interview with the amazing Kara Marie. We get candid about being workaholics, feeling pressure, and the desire to succeed over appreciating life. Being a creative in a capitalistic society isn't for the faint of heart, but change IS possible and Kara is proof. To learn more about Kara and give her a follow: instagram.com/karamariestudios and karamariestudios.com - if you want to support the podcast, we'd love to have you in the Patreon community: patreon.com/terihofford

It's not easy to vulnerable release your creativity, your words, your courses, your SELF into the world - but it's so important for us to do just that because while we may not see the impact it will have, we must trust that it will. For more of this goodness head to: patreon.com/terihofford

Entrepreneur Darina and I chat about the obstacles and squidginess that comes up when we reach new levels in our businesses and life and how we can move through them. Make sure to check out Darina's work at: darinaphoto.com and if you are on the West coast she is currently working on her Body & Soul campaign!

This episode is a bit self serving for me as I've been experiencing panic attacks as a result of my fear of death after watching my Dad die - this conversation gave me a lot of comfort and perspective on seeing death in a different way and I can't wait for you to listen to Jessica, your friend at the end, chat about the beauty of life and death. You can learn more about Jessica and her approach here: yourfriendattheend.ca and if you like this episode, please like, subscribe and share! If you want support while supporting, come join our Patreon community where we chat all things mindset, body image and Squidge: Patreon.com/terihofford

I'm chatting with friend, Body image bootcamp facilitator, and boudoir photographer Adrian Rowan about her choice to become a single parent and how it created Squidginess from other folks around her. Check out Adrian's work here: arowanphoto.com and @houseofrowanboutique on instagram! Please like, share or ask questions and if you want to support while being supported we'd love to have you as part of the Patreon community!!

I've noticed that I've been feeling guilty about the creative work that I've been doing - sabotaging myself to fall back to the belief that work has to be hard and full of suffering for it to "count". Here's how I've moved through it. Our 12 Empowerment for Everybody course for photographers has launched and is open for registration until May 1 head to terihofford.com/empowerment-for-everybody to get the details!

I'm chatting with Pauline about her recent experience with being in a depressive episode and the sorts of squidgy feelings it can bring up. This is a great episode for anyone that struggles with mental health or supports someone who does. Check out Pauline's gorgeous work at: www.paulinegoyard.com Feel free to support and get support by joining the Patreon community: patreon.com/terihofford

I'm chatting with glorious entrepreneur Yasmin Mason about her experience with being in and leaving a cult and the impact it had on her self esteem, body image and relationships. The power of indoctrination truly can create stories that aren't ours and Yasmin talks openly about her experience with the undoing process. Check out Yasmin's work at Yasminanne.co.uk !! Please like, share or leave a review as it helps this podcast get seen by other folks moving through the Squidge. You can further support and get support by joining the Patreon where we talk about alllll the squidgy feelings: patreon.com/terihofford

In this episode I am sharing about my experience with using money MIS-management as a form of safety and punishment and the mindset shift I had to have in order to experience true financial freedom.

Today I'm chatting with photographer, coach, mentor and nurse Hadonica Murphy to chat about working through the Squidginess around love - where she learned/expected love to look and feel like and how that impacted, not just her personal life, but her professional life as well. If you are someone who struggles to receive...anything, then this episode is for you! Check out Hadonica's work here: hadonicasphotography.com // instagram.com/hadonicasphotography