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In this solo episode, Michaela explores the discomfort many of us feel when receiving compliments - especially when we’re wired for self-criticism, perfectionism, or modesty.
You’ll hear about:
Why compliments can trigger our inner critic
How upbringing and culture shape our ability to receive kindness
Michaela’s personal experience of public praise on LinkedIn
The two-step process of compassion: sense-making + action-taking
How to lead with vulnerability while staying grounded in your values
Resources mentioned:
Follow Lauren O’Carroll on LinkedIn
Learn more about ADHD coaching for women: The Thomas Connection
Work with Michaela:
By Michaela Thomas5
55 ratings
In this solo episode, Michaela explores the discomfort many of us feel when receiving compliments - especially when we’re wired for self-criticism, perfectionism, or modesty.
You’ll hear about:
Why compliments can trigger our inner critic
How upbringing and culture shape our ability to receive kindness
Michaela’s personal experience of public praise on LinkedIn
The two-step process of compassion: sense-making + action-taking
How to lead with vulnerability while staying grounded in your values
Resources mentioned:
Follow Lauren O’Carroll on LinkedIn
Learn more about ADHD coaching for women: The Thomas Connection
Work with Michaela: