This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/18/an-integral-repose-the-ideal-state-of-sleep/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/17/the-external-beings-need-for-sleep/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/15/becoming-conscious-in-sleep/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/14/preparing-the-body-vital-and-mind-for-restful-conscious-sleep/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/13/how-to-sleep-well/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/12/the-need-for-persistent-energy-and-focus-to-live-the-spiritual-life/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/12/relaxation-dissipation-or-true-rest/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/10/the-true-nature-of-rest/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/09/psychoanalysis-and-yoga-dont-mix/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/05/09/exercise-of-will-as-part-of-the-process-of-yogic-transformation/