Gayatri Mantra Meditation is a good way for our mental peace and relaxation. It is good for wisdom and intelligence.

Definition of sthitapragyan according Gita. How to understand the state of samadhi. What is quality of a yogi who attained union with God.

Understand the 5 layer of our soul in which it is hidden. Know about your body which is not dying in death. Listen about your mind function.

Introduction of Srimadbhagwat Gita and Brahma sutra and Upanishads. These three spiritual texts are vehicles which can take you to journey of self realization.

Purushartha means aim of human life for samadhi and liberation according yoga philosophy.

Yoga nidra is a good practice for mental peace and relaxation. It is very easy practice for everyone. It is good for insomnia and mental tension.

Karma yoga is a good practice for everyone who wants to get bliss and peace during day to day life. We can meditate during our work.it's best to make life easier and more divine.

Tratak Meditation is a good practice for mental peace and happiness. It is very easy practice for our concentration and mental growth. We can get relaxation from tension and stress.

Is it possible to attain moksha through knowledge yes.practice jnana yoga. It's yoga of wisdom and intelligence.

Listen and meditate on these divine mantra for peace and satisfaction in our soul.

Listen and understand what is yoga according masters and classical textbook.