It's sad but true, 91% of women don't like their bodies. I'm definitely part of that statistic and I'm guessing at some point you have been too. This episode is all about identifying where your body image may come from and if it's negative, you'll discover ways to improve it.

It's not easy to love yourself for what you see in the mirror but in order to fully experience life, you must. Learn strategies to help you love who you are and overcome all that self-talk that may be holding you back!

I'd love for you to comment on the episode at www.shestrong.me/6 and let me know what you've done to overcome your body image issues or, if you're still struggling, please share that too!

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