Alfie Rogers is a mother of one who has recently started a self-discovery journey to become a better version of herself, to love every inch and every jiggle of who she is. Alongside this, Alfie is on a mission to eliminate all of the bad habits that have been holding her back from fulfilling her greatness.

During this episode, Alfie and I have an open and transparent conversation and converse about the following topics and more:

Comparisons 

Insecurities

Loving your body

Friendships

Shifting your mindset

Head over to the show notes to connect with Alfie.

Here's to owning our inner power, making bold moves and living a life that feels good.

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