In this episode, I take you through my third therapy session which was a heated one (peep the title). I have a protection mechanism and it showed up and showed out during the session and I share why because hey, at the end of the day I’m still a working progress. Alongside being open with you, I share what I learnt because life is a cycle of learning. Listen in for the full details.

Here's to owning our inner power, making bold moves and living a life that feels good.

Explore the Website

Connect on Instagram