Therapy session five was focused on what I wanted to do next in terms of continuing with more sessions, stopping here or keeping it open. Alongside this, my therapist raised something that really made me think about how I interact with others in various different settings and what the impact of that maybe.

During this episode, I share what I decided to do in terms of therapy and answer the question - “is there space on that two-seater?” Well, this is my invitation for you to take a seat with me on the two-seater so hit play.

Here's to owning our inner power, making bold moves and living a life that feels good.

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