In this episode, I speak about how to deal with disappointments because they are part of life. How we deal with them will be different from one person to the next but I thought it would be beneficial to someone, even if it’s one person to share how l deal with disappointment when it shows up because it’s something that happened recently. Whilst it can be annoying, frustrating, or upsetting there are always ways to overcome when a person is ready for that. Hit play and join me for another transparent episode.

Here's to owning our inner power, making bold moves and living a life that feels good.

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