It feels good to be back podcasting and to be in another year, something I consider a huge blessing. In this episode I spend some time taking you through five feel good reminders to embrace this month. They are foundational things that some of us know we should incorporate into our life but don’t always fully embrace them. Of course not all of the things I share will apply to everyone so take what resonates with you and leave whatever doesn’t.  In this episode I share the below and more:

What it means to break free from the norm.

The impact social media can have on a person's self worth and confidence

Learning to manage thoughts that don’t serve you

Not downplaying who you are and owning your dopeness

Accepting and taking compliments with grace

Here's to owning our inner power, making bold moves and living a life that feels good.

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