Welcome back to another episode of SSB Podcast!
In this episode, we delve into a topic close to our hearts: how friendships affect mental health. We explore the profound impact that genuine friendships can have on our well-being and discuss the delicate balance of maintaining healthy relationships.
Join us as we share personal stories, explore the definition of true friendship, and offer insights on overcoming challenges in friendships that can impact mental health.
Whether you're navigating rocky roads with long-time friends or seeking guidance on cultivating supportive relationships, this conversation is designed to provide both enlightenment and practical advice. Thanks for tuning in, and let’s dive into this vital discussion together.
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Apple Podcast:
https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132
Spotify:
https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ