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Find James Cider on youtube Find James Cider on Instagram Check out my social media! Instagram (best place to reach me) Youtube Facebook Twitter

Find James Cider on youtube&nbsp;
Find James Cider on Instagram
Check out my social media!
Instagram&nbsp;(best place to reach me)
Youtube
Facebook
Twitter

S.S.H #42: A collab with @Cidermedia; Fitness, Confidence and Failures.

Brought to you by The Hypertrophy Hub; Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Featuring guests such as Eric Helms, Mike Israetel and Stephan Guyenet. 

Hosted by James Walsham; online health and physique coach.

Health & Fitness

Nutrition

Fitness

Brought to you by The Hypertrophy Hub; Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Featuring guests such as Eric Helms, Mike Israetel and Stephan Guyenet. Hosted by James Walsham; online health and physique coach.

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S.S.H #42: A collab with @Cidermedia; Fitness, Confidence and Failures.

S.S.H #42: A collab with @Cidermedia; Fitness, Confidence and Failures.