Tap into our Truth. Create our Legend.

#SSKL Ep.10 - Be the Eye of the Storm

Listen Later

We're living in a stormy world: Covid, protests, civil unrest, weather-related storms... and the uncertainty of the US election.

Lisa and I explored how we could stay calm and grounded in the midst of it all and how we could still move forward with the changes we want to make, win or lose.

Here is a recap of the highlights and replay.

  • We may not have control of everything in the world but we certainly have control in how we respond and behave in our world. When done mindfully with intentions, as small as the impacts may be, we are still making history.
  • Have compassion and curiosity when speaking with someone who has an opposing viewpoint from ours.
  • Have "the conversation" only when there is space for it.
  • Like training for a marathon or any competition, we need to train our mind to stay calm and centred.
  • Dwelling on the negative doesn’t help. Pointing the fingers at others only create more negativity. If we focus on Self and take action from there, little by little we can make the shifts we want to see.
  • Collaborations vs competitions. When we work together, not against each other albeit our differences, progresses and changes can still be made.
  • Losing doesn’t mean we lose our say. We only lose our say when we stop speaking and living our truth.

    • The Eye of the storm is where all the calmness and true power is. If we don't want to be swept away by it, we need to learn to be the eye of the storm and ride through it each time we are in one.


    #liveourtruthspeakourtruth #lifemessages #mindset #USElection #ridethewaves #betheeyeofthestorm 

    ...more
    View all episodesView all episodes
    Download on the App Store
    Tap into our Truth. Create our Legend.By Kitty Yeung Downer