A great episode as we explored what Winter Solstice means in the West (U.S.) and East (Hong Kong). 

Winter Solstice is on 21st Dec. Spend a moment to think about how we can:  

🌙 Ride with the energy of wintertime to go IN and WITHIN ourselves. 

🌙 Make use of this time to cosy up to heal, nourish and nurture ourselves to get ready to blossom again in Springtime. 

🌙 Keep the light within us even though we have less daylight around us   

🌙 Recharge, refresh and rejuvenate ourselves (sit in front of a fireplace, breath in the fresh cold air...) with the moonlight and its energy. 

🌙 Change our perspective of DOING. Many of us feel we need to be doing something in action. But Being IS doing; it is a passive form of doing. Giving the space for BEING can have more profound results than Doing we are accustomed to.  

🤔 How are you going to embrace and make use of this wintertime and its heavier energy to succeed in life?    

#liveourtruthspeakourtruth #lifemessages #wintersolstice #cosyup #embracethedark #lifemovingforward #wellness #mindset #foodforthought