On this Solo episode of the Sentient Savage Podcast Seth speaks about his recent experience going 100 days alcohol free!

After having his first drunk experience at 14 years old, Seth's relationship with alcohol has been conflicting. Through his late teens and early twenties Seth identified heavily with the party scene and the sense of 'freedom' that he felt on a Friday night.

Overtime Seth began to reevaluate and question his relationship with and the role of alcohol in his life and whether or not it was something that was going to fit.

If you currently drink, choose not to, or have thought about taking some time away from alcohol this episode is for you!

Huberman lab Podcast on Alcohol
-  https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=ylEqd7FZR9CbLyT9hjeM6A 

Seth on Instagram
- https://www.instagram.com/s_westhead/