On this episode of the Sentient Savage Podcast Seth sits down with Desiree Comenares to talk all things mindfulness, meditation and the spiritual path of non-attachment.

Desiree is the creator and founder of Vida (Life) Flow and currently works as a Trauma-informed meditation and yoga teacher. After suffering a major concussion in 2020, Desiree's world was turned upside-down. Now as a brain injury survivor and advocate Desiree works with people from all walks of life to help them restore a sense of deep connection and presence.

This conversation goes deep and is full of gems! A perfect listen for anyone who is curious or well-versed in practices of meditation and mindfulness!!

Trigger Warning: This episode contains themes and discussions of trauma and suicide

Desiree on Instagram
- https://instagram.com/vidaflow.mind?igshid=MDM4ZDc5MmU=

Vida Flow
- www.vidaflow.com.au/

Seth on Instagram
- https://www.instagram.com/s_westhead/