On this Solocast episode of the Sentient Savage Podcast Seth speaks into his experiences with body dysmorphia and disordered eating.

In his younger years Seth struggled with weight management and his body image, which spiraled into a pattern of disordered eating and obsession in his late teens.

Through cultivating a deep self-love and mindfulness practice Seth has now come to a place of respect, trust and love for his body and what it is capable of. 

Trigger Warning: This episode is focused on disordered eating and may be triggering for some listeners.

Seth on Instagram
- https://www.instagram.com/s_westhead/