Silence and Solitude brings us to the wisdom of our oceanic cells and the deep desires of our heart's soul.  ~ Anna Willard

Silence and Solitude brings us to the wisdom of our oceanic cells and the deep desires of our heart's soul. ~ Anna Willard

Silence and Solitude brings us to the wisdom of our oceanic cells and the deep desires of our heart's soul.&nbsp; ~ Anna Willard

SST_71: A Silent Night with your host Anna Willard

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!

Share SST_71: A Silent Night with your host Anna Willard

Sign up to save your podcasts

SST_71: A Silent Night with your host Anna Willard

SST_71: A Silent Night with your host Anna Willard