Listen to this short solo episode as Anna’s is in complete flow with her thoughts giving you insight and wisdom to this new year and new decade.  Here are three simple things she talks about to help you accomplish things beyond your wildest adventures.

Listen to this short solo episode as Anna’s is in complete flow with her thoughts giving you insight and wisdom to this new year and new decade. Here are three simple things she talks about to help you accomplish things beyond your wildest adventures.

Listen to this short solo episode as Anna’s is in complete flow with her thoughts giving you insight and wisdom to this new year and new decade.&nbsp; Here are three simple things she talks about to help you accomplish things beyond your wildest adventures.

SST_73:  Understanding the present, past and the future to living the fullest in 2020 with Anna Willard

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!

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SST_73: Understanding the present, past and the future to living the fullest in 2020 with Anna Willard

SST_73: Understanding the present, past and the future to living the fullest in 2020 with Anna Willard