Trauma brings transformation. It is a choice how it will change you. It can destroy you, or it can create strength to love and live in the midst of hope.

Liz Mullinar the CEO at Heal for life Foundation shares her wisdom and experience as a healer and psychologist.

Trauma brings transformation. It is a choice how it will change you. It can destroy you, or it can create strength to love and live in the midst of hope. Liz Mullinar the CEO at Heal for life Foundation shares her wisdom and experience as a healer and psychologist.

SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!

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SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation

SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation