Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19. 

She also shares the importance of how to mourn well by living a life with passion.  The root word for passion is to endure well, to suffer well.

Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19. She also shares the importance of how to mourn well by living a life with passion. The root word for passion is to endure well, to suffer well.

Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19.&nbsp;

She also shares the importance of how to mourn well by living a life with passion.&nbsp; The root word for passion is to endure well, to suffer well.

SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!

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SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard

SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard