Dr. Haidy Marzouk, otolaryngologist (ENT) with St. Joseph’s Health, discusses what causes allergies, how to manage them, and when it's time to see a specialist.

Dr. Julie Colvin, family medicine physician at St. Joseph's Health, shares her insights on understanding and managing blood pressure, offering practical advice to help you take charge of your heart health.

Heartburn—it’s more than just a minor annoyance for millions of people. In this episode, we sit down with Dr. Beata Belfield from St. Joseph's Health, a minimally invasive general surgeon, to uncover the real causes of heartburn, when it signals something more serious like GERD, and what you can do to prevent long-term complications. We’ll explore lifestyle changes, medical treatments, and when surgery might be necessary. If you've ever dealt with that burning sensation in your chest, you won’t want to miss this expert breakdown of everything you need to know about heartburn.

Alexis Gantos, Life Coach for the St. Joseph’s Health Diabetes Prevention Program, discusses practical strategies for preventing Type 2 diabetes. She shares expert insights on lifestyle changes, nutrition, and sustainable habits that can make a lasting impact. Whether you’re at risk for diabetes or looking to lead a healthier life, this conversation will provide valuable guidance and inspiration.

Dr. Monique Winnett, Clinical Psychologist at St. Joseph's Health, explores the growing crisis of loneliness and its profound impact on both our physical and mental health. Tune in as we uncover why loneliness is a silent epidemic and what steps we can take to combat it—both individually and as a community.

Dr. Vanessa Lalley-Demong, family medicine and sports medicine specialist at St. Joseph's Health, discusses the signs/symptoms of concussions.

Reducing exposure to ticks is the best defense against tickborne diseases. Kassandra Foley, Regional Director of Infection Prevention for St. Joseph’s Health in Syracuse and St. Peter’s Health Partners in Albany, shares helpful information on what you can do to keep yourself and your loved ones safe from tick-borne illnesses.

Ryan Planer, MD, discusses the importance of water safety. Drowning is the leading cause of death among children. It only takes a moment for a child or weak swimmer to drown. By teaming up to improve swimming skills, water safety knowledge, and assisting each other, water activities can be safer and just as enjoyable.

Dr. Brad Raphael discusses the common types of injuries - sprains, strains, fractures, broken bones and dislocations. How do you know if the pain you're feeling is serious?

St. Joseph's Health recently launched a groundbreaking Cancer Care service line, bringing exceptional oncology services to Central New York. With medical oncology provided in collaboration with Roswell Park Comprehensive Cancer Center in Buffalo, NY, this initiative reinforces the Hospital's commitment to providing personalized, patient-centric cancer care close to home.