Episode #81: 2019 St. Louis Q/A Part I

This audio was recorded during our September 2019 seminar in St. Louis, MO at Output Performance.

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Timestamps

01:05 Training sensitivity over a career

04:16 Sarcopenic obesity

08:00 Reframing harmful narratives around pain

17:09 Birth control and tendons

20:40 Austin's favorite whiskey

21:50 Improving self efficacy in a dependent client

27:15 Muscle fiber type things

32:12 Exercise for chronic pain

36:53 Corrective exercise

43:50 How to press big weights with Derrick Crass

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