St Weightloss

By St WeightlossHealth & Fitness

St Weightloss episodes

October 16, 2019 Plan your calories.
Happy Wednesday! 😉
5 min
October 11, 2019 Love yourself. ❤️ Don’t hate your weight.
Happy Friday and make today a fabulous one. ✨
3 min
October 09, 2019 Don’t give up!! You can’t. 🙅🏽‍♀️
You’ve survived all of your worse days. Keep going.
4 min
October 08, 2019 Stop wanting microwave popcorn results. 🍿
Weightloss won’t happen right away. Give it time.
5 min
October 05, 2019 Aim high. Stop underestimating yourself. 🎯
You’re capable of so much more than you know.
6 min
October 03, 2019 You can eat what you want and still lose weight.
Track your calories!! Even the junk. 🍩🍟🍕
5 min
October 01, 2019 It’s never too late to lose the weight! 🗣
You still have time. Don’t waste it.
5 min
September 30, 2019 3 months left! End it with a wow. 🤩
3 months is more than enough time to lose some weight.
4 min
September 29, 2019 You can’t WANT change and WON’T change! 🤦🏽‍♀️
Stop with the excuses. Come up with some solutions.
4 min
September 26, 2019 The scale doesn’t show inches lost.
Buy a tape measure and take plenty of pics. 🆗
6 min

About St Weightloss

From the publisher's feed

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!!

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St Weightloss

St Weightloss episodes

About St Weightloss