The #ECRSummerBodyBootcamp, hosted by Stacey Norman, at Chris Saunders Park is always one of our highlights during the year and the 2021 edition was no different!

With 3 active hours that included dancing, an intense HIIT workout, a barre workout and a cool-down yoga sesh, it was a wonderful Saturday and here are some of our highlights.

Unless you have been living under a rock, taken a social media break or just don't use the internet, then you probably know what we mean when we say: "people are burning."

If not let us introduce you to Uncle Waffles and the tweet that she sent out just last week that has already racked up almost four-million views.

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast!

As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast prizes.

#TrafficJamWithJSbu is now more than just a song and dance.

If you tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495 for some joyous fun!

One Twitter user decided to use her powers for good after she heard a conversation between a man named Siya and his colleague while at the airport.

This sparked a debate about eavesdropping and exposing other people's dirty laundry.

Should we be listening to other people's conversations, especially if it's spicy?

One Twitter user decided to use her powers for good after she heard a conversation between a man named Siya and his colleague while at the airport.

This sparked a debate about eavesdropping and exposing other people's dirty laundry.

Should we be listening to other people's conversations, especially if it's spicy?

One Twitter user decided to use her powers for good after she heard a conversation between a man named Siya and his colleague while at the airport.

This sparked a debate about eavesdropping and exposing other people's dirty laundry.

Friend of the show, Noxy, shared a story she overheard that was extra spicy.

The East Coast Radio Summer Body Bootcamp is all about positive energy and celebrating your body. So, get your bestie and come dressed in your favorite activewear gear because we're all in this together on 23 October 2021 at Chris Saunders Park in Umhlanga.

East Coast Radio wouldn’t be KZN’s NO.1 Hit Music Station without a full morning of jam-packed hit music, an exclusive branded goodie bag, and lots more!

Stacey's weekend is NOT off to a good start.

She was chilling at home when she heard a suspicious noise that caught her attention.

She was immediately suspicious and moved through her flat, investigating where the sound could possibly be coming from...

Safe to say she was not happy with what she found.

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast!

As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast prizes.