Today, we’re thrilled to welcome two dedicated listeners from Switzerland live on air with Stacey and J Sbu! It’s not every day that we get to connect with some of you who live so far away, and we couldn’t be more excited to have them with us.

Neil originally from Richards Bay, has a taste of home while living abroad. How to stream East Coast Radio from abroad

Stacey and J Sbu investigate the best spots to chow shisanyama. PLUS, what makes a shisanyama a shisanyama.

We then speak to Thandeka, a self-titled Queen of shisanyama in KZN.

Every Wednesday after 4pm,we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts.

This week, a listener has moved across the nation for love.

This Wednesday the little legends of our province melted our airwaves with their cuteness. From belting out Alicia Keys to their A,B,C's it was adorable. To catch up on what you missed with Stacey and J Sbu, head to ecr.co.za for the podcast.

Meet South Africa's very own Iron Man. Keanu Rust of Queensburgh, KZN has turned his dream into a reality after he made an Iron Man outfit from scratch.

This physical trainer by day and ingenious engineer/ superhero by night is making magic on the East Coast. He sits down with Stacey and J Sbu to answer our burning questions and mesmerise Marvel fans.

Certain songs evoke a feeling, it’s more than just the words. On your drive home Stacey and J Sbu tackled the best road trip songs and got you to chime in.

It has been a big weekend. Stacey and J Sbu had a company team building on Friday, the flu is making the rounds and let's face it...Monday's suck.

Stacey and J Sbu are giving you permission to close those laptops and drive home with us. Take a listen to how the province and some employees reacted to Stacey and J Sbu's command:

In the hustle and bustle of life, it's important to check in on your friends and keep up to date on our friends and family.

Stacey Norman opens up about what she is going through. J Sbu shares some eye-opening insight into men's mental health. And professional trauma counsellor, Juanita Ragbeer answers your questions.

We have all heard the age old myth...the business meetings really go down on the golf courts. After Sports Lead, Nick Tatham, shared the latest from the Investec SA Open, Stacey and J Sbu took the conversation to the province.

So where do the business meetings really go down? Have a listen here:

ECR listener Thandolwethu has a super spicy confession about her kleptomania (an impulse control disorder that results in an irresistible urge to steal.)

J Sbu can relate and shared something very shocking with Stacey and the team.