Stacey & J Sbu

Stacey & J Sbu

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Stacey & J Sbu episodes

  • "Casual needs to go!" - Mikayla shares her opinion in a confession
    Mikayla raises an interesting point about the changing landscape of dress codes, particularly in formal settings.

    She observes a growing casualness, with people opting for the comfortable options like leggings and slippers even for what were once considered more formal occasions.

    This shift has sparked debate. Some, like Mikayla, believe a certain level of effort in attire is appropriate for formality, adding elegance and a sense of respect for the event.

    Others may prioritise comfort or self-expression through their clothing choices.

    “I'm not one to judge, but it surprises me how casually people dress nowadays, even for formal occasions. I find it odd that many opt for leggings and slippers even outside the home. I believe putting in a little effort to dress nicely isn't "extra" but rather normal. It's not as challenging as it seems, and it adds a touch of elegance and flair," she said.

    There's no denying that formal attire has become more relaxed over time. What was once considered a "must-wear" for a formal event might now be deemed overly stuffy.

    It's important to consider the context – a business meeting likely warrants a different approach than a wedding reception.

    Ultimately, the question of formality hinges on striking a balance between comfort, personal style, and respecting the occasion's tone. There's room for interpretation and what one person finds appropriate, another might not.
    16 min
  • Kids give advice to grown ups and we can't get enough
    Stacey Norman asked the kiddos of KZN if they had any advice for the adults in the world (and especially the ones in their lives). We heard some stern kids with tremendous opinions about various topics that they were dying to share. East Coast kiddos left Stacey, sports lead Nick Tatham and traffic wizard Athi Baliso in stitches!
    8 min
  • Adult peer pressure: Yes, it does exist!
    Reaching adulthood does not mean that the suffering of childhood is behind us. The way we dress, the way we look, and the incessant need to be accepted by all around us continue from our teen years well into our old age.

    Study.com defines adult peer pressure as any person or group who uses their influence on a decision someone else needs to make. While peer pressure more often than not is felt by kids and teens, it can also radically impact adults.

    Regardless of the age group it impacts, peer pressure is regarded as unethical and has the potential to lead to negative consequences.

    In adults, peer pressure can be felt in a multitude of ways including through advertisements. While we develop stronger intent and emotions as we grow, adults are still more likely to obey figures of authority in certain situations.

    The South African College of Applied Psychology provided a few ways to resist and work through situations of peer pressure:

    Work on your self-esteem
    Having confidence in yourself allows you to feel happy with who you are and in turn, makes it difficult for you to be swayed by others.

    Practice saying no
    You have the right to refuse communication or leave a situation that you are not happy with. By setting healthy boundaries for yourself, you’ll ensure that you are able to protect yourself and what you stand for.

    Filter your social media
    Studies have shown that social media can impact people’s behaviour and the reasons why they do things. It’s essential to be part of groups that push a positive outlook on life.
    13 min
  • Home: What do you love about it?
    With the awful weather in Margate impacting lives and ruining homes, Stacey Norman thought it was time to put the spotlight on hometowns. East Coasters sent voice notes, shared comments and called in to chat about their hoods and what they love about them.
    12 min
  • Where do babies come from: What did your parents tell you?
    Ever get stumped by the age-old question: "Where do babies come from?" Join us as we unpack the science behind this big mystery, ditch the stork theory and explore fun, age-appropriate ways to answer your child's curiosity.

    Stacey Norman's discussion showed us how creative the parents of KZN are and how amazing they are with coming up with hilarious explanations – because let's face it, sometimes parenting is all about embracing the unexpected (and sometimes hilarious) questions!
    11 min
  • Stacey Norman's smartwatch saga: What shouldn't you wear them with?
    Join East Coast Radio's queen of style, Stacey Norman, as she dives headfirst into the world of smartwatches! Listeners have been flooding the airwaves with voice notes and spilling the tea on how they rock their smartwatches with every outfit. Is a smartwatch just a fitness tracker or can it be a true fashion statement? Tune in and find out as Stacey chats with callers and breaks down the latest trends for rocking your smartwatch with confidence, no matter what you're wearing.
    13 min
  • Running out of fuel on the highway in Durban - here's the tea!
    Running out of petrol on a Durban highway can turn a scenic drive into a hot and sunny wait.

    Beyond the inconvenience, are there legal repercussions for this unfortunate situation?

    In South Africa, there's no national law specifically targeting empty fuel tanks. However, stopping on a highway is generally a no-go and Durban is no exception.

    The KwaZulu-Natal Department of Transport enforces this regulation and the eThekwini Municipality can issue fines of between R500 and R1,000 for stopping on the highway due to an empty fuel tank.

    On top of the fine, towing and recovery can add a hefty cost to your unexpected pitstop.

    While specific details on fines might be difficult to find online, contacting the eThekwini Traffic Department directly can provide the latest information.

    Avoid becoming a statistic on the highway. Here are some tips to keep your Durban travels smooth:

    Develop a habit of checking your fuel gauge regularly, especially before hitting the freeway.
    Most modern cars have a low-fuel warning light. Learn its location and what it means.
    Utilise trip computers that display your remaining fuel range.
    Plan your route and familiarise yourself with gas station locations, especially if you're venturing outside the city centre.
    By staying fuelled up and informed, you can keep your Durban adventures frustration-free and keep the traffic flowing!
    10 min
  • Things that need to go in 2024
    With the news of e-tolls being scrapped, Stacey Norman and J Sbu had another thought pop into their heads. The duo asked East Coasters if there's anything they would like to see go and we had some intriguing responses.
    11 min
  • Confession: “My sister and I have been at odds since the pandemic…”
    Sisters are built-in best friends, keepers of secrets and sometimes...well, they’re none of the above.
    The pandemic threw a lot of curveballs our way and sibling relationships weren't immune. We recently received this message:
    "My sister and I have been at odds since the pandemic. I'm accustomed to her rudeness toward me. But she ignores my kids, even on their birthdays! Do I let it go? What do I do?"
    While it's okay to have a complicated dynamic with your sister, involving innocent parties (your kids) has an array of downfalls.
    So, what can you do? We found a few well-researched methods to hopefully start mending your relationship:

    Have an honest conversation (when emotions are not high): Let your sister know how her behaviour affects you and your children. Use "I" statements to express your feelings (e.g., "I feel hurt when you ignore the kids on their birthdays"). Communicating with kindness is key, according to experts at Harvard University.
    Consider a family activity (if the situation allows): Maybe some tension can melt away during a shared experience. Plan something neutral, focusing on having fun together. Shared activities can aid in building positive associations and strengthen bonds, as suggested by research from the Greater Good Science Center at the University of California.
    Set boundaries: If a conversation doesn't go well, you might need to create distance. It's okay to limit interactions or involve your parents for support.
    Remember, you can't control your sister's actions, but you can control how you respond. Prioritise your children's well-being, and don't be afraid to seek outside help if needed.
    Through clear communication and boundaries, you might be able to mend the relationship with your sister. In the meantime, focus on creating a positive and loving environment for your kids.
    13 min
  • Kiddies Hotline: If you were school principal, what new rules would you make?
    J Sbu is flying solo today and he asked the kiddos of KZN what new rules they'd put in place if they were school principal. Before the kiddos answered, we heard from traffic lead Andi James, who said she'd add a jumping castle to the field while sports buff Faheeda Crouch spoke about having more time to play. The kiddies of KZN, however, thought quite deeply about this topic. We even heard from a Grade 1 learner who wished to be principal just to give out detention!
    11 min

About Stacey & J Sbu

From the publisher's feed

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.