Nano Supps puts together a Christmas-themed flavor for its one-of-a-kind Protein Pancake, Redcon1 is updating its MRE Bar with better taste and texture, the 8th annual Protein Wars gets ready to kick off on November 16th, and Ghost chats with Sonii about a collaboration Pina Colada Ghost Gamer with added lion's mane.

Brian from the growing lifestyle supplement company RYSE sits down to talk about its two on-the-go products the Blackout Pre-Workout RTD and the Loaded Bar, and the many projects it has coming down the pipeline.

Got7 Nutrition releases no added sugar chocolate chips and the mass gainer-like Protein Cheesecake, Myprotein puts together mystery bags of Impact Whey Protein for Halloween, and Gaspari Nutrition shares the ingredients and dosages behind Superpump Aggression.

We chat with Greg from Cellucor about the exciting new RTD version of C4 Dynasty coming in the new year, featuring a similarly packed out formula to the original powder.

We sit down and talk with Greg, the founder of Australian brand Switch Nutrition about how far the brand has come, what they have in the pipeline, and the big changes coming to the supplement industry in Australia.

XP Sports reveals the full formula behind its Boost energy drink, tasty and low calorie Monster Ultra launches in a new Watermelon flavor, Gaspari gives us the first look at SuperPump Aggression, Ghost Pump V2 confirmed and coming soon, and advent calendars show up in Europe from Got7, Rocka, Grenade, and Foodspring.

Kaged Muscle reveals details around its all-natural and whole food-based Multivitamin, Ghost massively revamps Ghost BCAA in many positive ways, Rule One adds to its Performance Pantry with Easy Protein Mousse, G Fuel turns Crash Bandicoot's Wumpa Fruit into an energy drink, and Rockstar partners with Cyberpunk 2077 for a series of special edition products.

We chat with Wayne, a co-founder of the hugely popular functional food brand The Skinny Food Co. We talk about the brand's still fairly recent beginnings, its growth, new products, goals for the company and more.

XP Sports is coming out with an energy drink version of its gaming supplement Boost, Xplosive Ape turns its well-known tee into a cost-effective pre-workout, Enlightened creates keto-friendly cheesecakes and cookie dough bites, and ProSupps gets into the plant-protein market with Plant Perform

We chat with Malcolm from the up and coming brand Ugly Muscle Nutrition about its growing family of supplements, a few Easter eggs hidden in the brand, the brown bag effect, and details on some new supplements in the works.