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May 01, 2021The root afflictions: AttachmentHow the afflictions cause problems and the importance of combating them. What attachment is and how it differs from aspiration.1 hr 29 minPlay
April 24, 2021Our human valueHow reflecting on duhkha lessens attachment to worldly pleasures and leads to an aspiration for liberation and awakening.1 hr 38 minPlay
April 24, 2021Kinds of duhkhaContinuing the teachings from Chapter 2, explaining eight unsatisfactory conditions and describing characteristics of true duhkha through ten points.1 hr 13 minPlay
April 23, 2021Types of duhkhaContinuing Chapter 2, covering the sections “Three Types of Duhkha”, “Feelings, Afflictions and Duhkha”, and “Six Disadvantages of Cyclic Existence”.1 hr 20 minPlay
April 15, 2021Realms of existenceContinuing Chapter 2, describing different realms where beings are reborn, causes for the rebirth and characteristics of the beings in different realms.1 hr 19 minPlay
April 15, 2021Four attributes of true pathsCompleting Chapter 1 describing four attributes of true paths and starting Chapter 2, covering “Knowing Duḥkha for What It Is”.1 hr 17 minPlay
April 14, 2021Four attributes of true cessationsTeaching from Chapter 1, describing four attributes of true cessations and four attributes of true paths.1 hr 20 minPlay
April 14, 2021Four attributes of true originsContinuing Chapter 1, explaining four attributes of true duhkha and four attributes of true origins.1 hr 22 minPlay
April 13, 2021Overcoming the four distorted conceptionsHow the third and fourth attributes of true duhkha counter the distorted conceptions.1 hr 22 minPlay
April 13, 2021Four attributes of true duhkhaHow the fisrt and second attributes of true duhkha counter the distorted conceptions.1 hr 28 minPlay