Venerable Tenzin Tsepal leads a review of the section "Cultivating Love and Compassion" from Chapter 3.

Finishing Chapter 10, covering sections "Checking Our Meditation Experiences" and "Signs of Progress" and beginning Chapter 11, covering the section "My Day".

Covering the section "Realistic Expectations" in Chapter 10.

Teaching from the last two sections of Chapter 9, on memorization, debate, and role models.

Discussing how to relate to prayer and ritual in Buddhist practice, and the three-step method of hearing, reflecting and meditating on the teachings.

Continuing the teaching from Chapter 9, 'Tools for the Path', exploring the ideas of faith, purification and merit.

Beginning teaching Chapter 9, Tools for the Path, covering general advice to help practitioners overcome hindrances in their practice.

Continuing Chapter 8 “A Systematic Approach,” covering the sections “Value of the Stages of the Path” and “Two Aims and Four Reliances.”

Continuing Chapter 8 “A Systematic Approach,” covering the sections “The Four Truths and Three Levels of Practitioners” and “More Than One Approach.”

Beginning Chapter 8 “A Systematic Approach” and covering the section “Paths for Spiritual Development” explaining the outline of the lamrim teachings.