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September 28, 2019Cultivating love and compassion, a reviewVenerable Tenzin Tsepal leads a review of the section "Cultivating Love and Compassion" from Chapter 3.1 hr 17 minPlay
September 21, 2019Checking our meditation experiencesFinishing Chapter 10, covering sections "Checking Our Meditation Experiences" and "Signs of Progress" and beginning Chapter 11, covering the section "My Day".1 hr 27 minPlay
September 14, 2019Realistic expectationsCovering the section "Realistic Expectations" in Chapter 10.1 hr 32 minPlay
September 07, 2019Role modelsTeaching from the last two sections of Chapter 9, on memorization, debate, and role models.1 hr 36 minPlay
August 31, 2019Prayers, rituals, and practiceDiscussing how to relate to prayer and ritual in Buddhist practice, and the three-step method of hearing, reflecting and meditating on the teachings.1 hr 35 minPlay
August 17, 2019Faith, purification, and meritContinuing the teaching from Chapter 9, 'Tools for the Path', exploring the ideas of faith, purification and merit.1 hr 38 minPlay
August 10, 2019Tools for the pathBeginning teaching Chapter 9, Tools for the Path, covering general advice to help practitioners overcome hindrances in their practice.1 hr 29 minPlay
August 03, 2019Two aims and four reliancesContinuing Chapter 8 “A Systematic Approach,” covering the sections “Value of the Stages of the Path” and “Two Aims and Four Reliances.”1 hr 46 minPlay
July 27, 2019Four truths and three levels of practitionersContinuing Chapter 8 “A Systematic Approach,” covering the sections “The Four Truths and Three Levels of Practitioners” and “More Than One Approach.”1 hr 34 minPlay
July 20, 2019Paths for spiritual developmentBeginning Chapter 8 “A Systematic Approach” and covering the section “Paths for Spiritual Development” explaining the outline of the lamrim teachings.1 hr 30 minPlay