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March 23, 2018Illusion-like appearancesCovering three sections on the illusion-like appearance of conventional reality experienced after meditative equipoise on emptiness.1 hr 21 minPlay
March 16, 2018Identifying inherent existenceCovering the section “Establishing the lack of an intrinsic nature of 'mine'” and explores how conventional and inherent existence appear to the mind.1 hr 18 minPlay
March 10, 2018Identifying the personTeaching on how to identify the conventionally existent person and challenge its appearance of being inherently existent.1 hr 18 minPlay
March 02, 2018Realizing selflessnessContinuing the section on insight and explaining how realizing selflessness cuts the root of samsara.1 hr 10 minPlay
February 23, 2018Identifying afflictive ignoranceBeginning the section on insight and covering the two kinds of grasping at self (persons and phenomena.)1 hr 20 minPlay
February 16, 2018Attaining serenityTeaching on flawed methods of meditating, the five faults, the six powers, the four types of attention, and how to know you’ve attained serenity.1 hr 12 minPlay
February 09, 2018Serenity and insightReview of meditative stability and developing serenity (samatha) and insight (vipashyana).0 minPlay
January 12, 2018Nine stages of sustained attentionTeaching on Maitreya's nine stages of sustained attention, including the six powers and four types of attention.1 hr 30 minPlay
January 05, 2018Six conditions for serenityVenerable Thubten Tarpa leads a review of meditative stabilization, focusing on the the six conditions necessary for developing serenity/calm abiding.1 hr 12 minPlay
December 22, 2017Joyous effort reviewVenerable Thubten Samten leads an engaging review on the far-reaching practice of joyous effort.1 hr 16 minPlay