I’m this episode you’ll be listening in on an interview I had with my dear friend Alycia Marks! Today is all about owning your power and discovering your purpose in this life; we talk a lot about Self Acceptance as well. What is one thing you can do today to start bettering yourself and your life? In case no one has told you today, I love you. You deserve to love you. Find me on instagram @aleahxxv and Alycia @alyciamspeaks. Book a free Own Your Power Breakthrough Call with me today! Link in bio.

Like I said, DEEP. Friendships, relationships, family, we talk about it all. If there’s anything you can relate to it is this episode! We cover heart breaks, compatibility, self love, self care, etc. I hope you enjoy this one! You can find me on Instagram @Aleahxxv! Feel free to check out my coaching website for all things self love! https://msha.ke/aleahvanleuven . You are loved. You are worthy. You are magical and powerful and have everything within YOU to create the life that you truly deserve. I hope you have a beautiful day/night.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this weeks episode I have my dear friend Emma Hanf as a guest! Having been friends for 7 years, we talk about our relationship and the ups and downs of life and how far we’ve come. It’s really eye opening to be able to sit next to someone you haven’t seen in a long time and compare yourselves from the young girls you used to be to the amazing women we are today. Life’s trials and circumstances shape us all into the people we are today. We talk about the importance of spirituality and connecting with your higher self. Deepening your intuition and being your authentic self will in return deepen your love for yourself and help you to trust yourself more. This episode is a very raw and genuine conversation which I love, and I hope you find comfort and friendship within it. You have ALL the power and magic within you to create success and the life that you deserve. Harness that power, learn your power, find your power, USE YOUR POWER! You are so deserving of abundance and it’s waiting there for you, within your power💗

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this Episode I will be covering all things intuitive eating and my story to finding this beautiful philosophy. Intuitive Eating consists of 10 Principles, or rules: 1. Rejecting the Diet Mentality

2. Honoring Your Hunger

3. Making Peace with Food

4. Challenging the Food Police

5. Respecting Your Fullness

6. Discovering the Satisfaction Factor

7. Honoring Your Feelings without Using Food

8. Respecting Your Body

9. Exercising to Feel the Difference

10. Honoring Your Health with Gentle Nutrition. Through Learning about and implicating all of these principles together, we can come to love ourselves and our bodies and feel confident and comfortable in our own skin like never before. Intuitive Eating is only one of many beautiful practices that lead to an empowering and transformational self love journey.

You can check out my website to learn more about what I do as a self love coach- https://msha.ke/aleahvanleuven or you can find me on Instagram @Aleahxxv!💕

You made it to my first ever episode! Here I give you affirmations and advice and end up talking about a lot of different things pertaining to loving yourself and the Self Love Journey itself. I give you a little sneak peak into my life as well and all the struggles along the way of your Self Love Journey. Life is what you make it, and it’s so much better when you make it beautiful. You deserve to love yourself inside and out in every single way shape and form. We’re all warriors going through this silly little thing called life. Whatever it is you’re struggling with, stick around; you may find peace, helpful advice, and personal revelation in today’s or later episodes; after all, this is only my first. Hit that follow button! You can also click the link to my website to check out or schedule a free consultation call if you’d like💗 https://msha.ke/aleahvanleuven I’d love to meet you! My Instagram is @Aleahxxv