Even if you’re just getting clues that you may have a stalker, things can escalate and get very scary. Unwanted phone calls or hang-ups, surprise run-ins, or lots of texts and DMs, and it can quickly turn threatening. If you’re feeling uncomfortable, pay attention! Feelings like:   

    😰 Hopeless

    🔥Irritated or 

    😬 On edge

Can be signs that something is wrong, so take these feelings seriously. Share with your friends and family about what is going on. Make sure you document every time the person contacts you. Reach out to the resources below for actionable legal help and safety support.

 

Resources mentioned in this episode: 

National Domestic Violence Hotline 800-799-7233

https://cityattorney.lacity.gov/domestic-violence

https://www.counselforjustice.org/domestic-violence

https://www.lacourt.org/division/familylaw/FL0035.aspx

 

Therapist Bio: Debbie Whyte APCC, ATR is an art therapist with Open Space Therapy Collective. Debbie specializes in working with teens and young adults who are seeking to find their voice.

 

To find more from Debbie visit:

https://www.openspacetherapycollective.com/meet-debbie

https://www.instagram.com/openspacetherapycollective/

https://www.tiktok.com/@openspacetherapy

 

Content warning: stalking, domestic violence, police interaction