Welcome to 2017! Stan Efferding returns to the show for our first episode of the new year. We talk about how your success in business is shaped by how you get started, and about how very small changes in your diet and workout plans yield the biggest results. Attention to detail is important, but how do you decide which details to focus on? Stan shares his well-reasoned point of view.

Find Stan at thekooler.com and everywhere at @stanefferding. 

Mark Bell hosts with Michael Farr and Jim McDonald

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